A staggering 60 per cent of American men and 50 per cent of women are classified as overweight or obese.(The World Health Organisation)
What went wrong? For ont thing, dietary sense went from poor to pathetic. Hamburgers,French fries and sodas. The reason Americans are getting fatter, is because their concerns for health are last on the list. In a Psychology Today survey,85 pre cent of women and 60 per cent of men admitted to dieting.The figures say it all: more than half the population of America has a weight problem, and the're growing all the time.You eat because you're sad, then you're sad because you're fat, then you eat because you're sad you are fat and you get fatter and fatter. I'm very tough on myself, and streets ahead of other people.I serpose you need to see me eat? When you are inside the body you don't dissect a part of yourself and say The brain bit is me and the body bit isn't--this is all me and I've no alternative. Untill you're established, you have to prove yourself endlessly, and I gave everything the most I can give it.The difference today is that I know what I can do, who I am. It's brilliant being recognised, and anyone who says differently is lying. My life is quit tough. I'm trying to be the best I can-- a good presenter and performer so the audience enjoys the show.I'm trying to be a decent person, with a real life, not someone one-dimensional.
If my audience is listening --- in more ways than one my mission may be a successful one.Although my ability to redefine Health is yet to be determined, I've been successful at raising consciousness about the need for positive change in health care. Anyone who hears my message will hopefully hear my truth: Changing the health of the world begins with changing the health of one person--- and thar's an internal job.
My Father once said that the best way to loose weight was to push away from the table.
I will also add that exercise is a means of putting more years in your life and more life in your years and I love exercising because I love high energy fucking.
The Man Black Cherokee